My Dearest Lemongrass Essential Oil, | I’ve been holding back my feelings for some time, but I can’t stay silent any longer. I must tell you…I love you! Your enticing aroma, your exotic origins, and your relaxing presence all make me fall... (Read More)

We all want to live our happiest life, but sometimes the daily hustle and bustle can make deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits such as adequate sleep and... (Read More)

Can essential oils change your life? They sure have changed ours! From a lavender-infused bedtime routine to a cleaner-smelling lemon-y kitchen, we have the tips and tricks you need to start using essential oils. Read on for four ways to go from... (Read More)

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way. How often do you feel like your day started on... (Read More)

Oh, peppy, perfect Peppermint - how we adore you! Peppermint essential oil, one of the most recognizable and well-rounded of all the essential oils, is (no exaggeration intended) life-changing! When used sunup to sundown, in crisp diffuser blends in... (Read More)

When was the last time you spent some time outdoors? Not simply walking to or from the parking lot to your car or front door, either. Research shows that outdoor activity is important to overall health and wellness. It's gotten very easy to sit... (Read More)

According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)

Slip into crisp, clean sheets, crack open a new novel, and set the stage for drifting into dreamland. Slipping into slumber can be easy, thanks to the calming and relaxing aromas of the right essential oils. When it’s time to go to sleep, these... (Read More)

Smoothies are a great way to satisfy your hunger, while easily adding in your daily fruits and vegetables. Here are some of the best ingredients for smoothies, and a few recipes that you’ll love. Ingredients High Protein Ingredients: Pack... (Read More)

How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)